When you have clear goals, and a vision for what you desire, you are more likely to accomplish them! This will be an afternoon filled with positive encouragement, as we brainstorm ideas on how to help empower one another and create the life we desire and deserve. All materials are provided: your choice of poster board in various shapes and sizes, scissors, glue, markers, pens, pencils and magazines.
You will leave with a vision board and the confidence, understanding and encouragement to see it through, including a free subscription to our email and blog where we will check in with journal prompts, classes and exercises throughout the year to keep you on track.
You may want to bring additional magazines, images or quotes with you. Blankets and bolsters will be available for seating. Some snacks will be provided and you are welcome to bring more to share.
- 1:30-2:00: Guided meditation and visualization, setting intentions, journaling and coaching.
- 2-00-3:00 Creating your vision board, mindful sharing and writing a letter to your future self that will be mailed to you.
- 3:00 -3:30: Closing Remarks / Sharing - setting your intention in motion.